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Women’s History Month: Celebrating Women Astronauts 2024


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“A bird cannot fly with one wing only. Human space flight cannot develop any further without the active participation of women.” – Valentina Tereshkova

“If we want scientists and engineers in the future, we should be cultivating the girls as much as the boys.”Sally Ride

“International cooperation is very necessary. Chinese have a saying, ‘When all the people collect the wood, you will make a great fire.’”Liu Yang

As of Feb. 29, 2024, 75 women have flown in space. Of these, 47 have worked on the International Space Station as long-duration expedition crewmembers, as visitors on space shuttle assembly flights, as space flight participants, or as commercial astronauts. This article recognizes the significant accomplishments of these women from many nations as well as the pioneering women who preceded them into space. Many other women contributed to the assembly of the station and the research conducted aboard on a daily basis, including those on the ground who served as center directors, managers, flight directors, and in many other roles to pursue the exploration of space. Their achievements will contribute to NASA’s efforts to land the first woman and the first person of color on the Moon and possibly send the first crews to Mars in the coming decades.

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Left: The five women selected for training to be the first woman in space, Soviet cosmonaut-candidates Valentina L. Ponomareva, left, Tatiana D. Kuznetsova, Irina B. Soloveva, Valentina V. Tereshkova, and Zhanna D. Yorkina, with an unidentified woman at far right. Right: Tereshkova just before boarding her Vostok 6 capsule for her historic spaceflight. 

The era of women in space began on June 16, 1963, when Soviet cosmonaut Valentina V. Tereshkova launched aboard the Vostok 6 spacecraft. Chosen from a group of five women selected for training, Tereshkova completed a three-day mission and entered the history books as the first woman to orbit the Earth. Nearly 20 years passed before another woman flew in space. In January 1978, NASA announced the selection of 35 new astronauts including six women for the space shuttle program. In response, the Soviet Union secretly selected a group of nine women cosmonauts in 1980. On Aug. 19, 1982, one of these women, Svetlana Y. Savitskaya, launched with her two crewmates aboard Soyuz T-7 for a week-long mission. The next day, they joined the two long-duration resident crewmembers aboard Salyut 7, marking the first time a space station hosted a mixed-gender crew. Ten months later, on June 18, 1983, astronaut Sally K. Ride made history as the first American woman in space, spending seven days aboard space shuttle Challenger during the STS-7 mission.

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Left: The six women astronauts selected by NASA in 1978, Shannon M. Lucid, left, M. Rhea Seddon, Kathryn D. Sullivan, Judith A. Resnik, Anna L. Fisher, and Sally K. Ride, pose with an Apollo-era space suit. Right: Ride aboard space shuttle Challenger during the STS-7 mission.

Savitskaya made history again on July 25, 1984, as the first woman to participate in a spacewalk during her second flight to Salyut 7. Less than three months later, on Oct. 11, Kathryn D. Sullivan completed the first spacewalk by an American woman from space shuttle Challenger during the STS-41G mission. With Ride as one of Sullivan’s crewmates, the flight marked the first time a space crew included two women.

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Left: Soviet cosmonaut Svetlana Y. Savitskaya during her historic spacewalk outside the Salyut 7 space station. Right: NASA astronauts Kathryn D. Sullivan, left, and Sally K. Ride aboard space shuttle Challenger during the STS-41G mission.

Helen P. Sharman has the distinction as not only the first person from the United Kingdom in space but also the first woman to visit the Russian space station Mir. During her eight-day privately funded Juno mission in May 1991, Sharman conducted a series of life sciences experiments and talked to British schoolchildren. The next month marked the first time that a space crew included three women – NASA astronauts M. Rhea Seddon, Tamara E. Jernigan, and Millie E. Hughes-Fulford – during the STS-40 Spacelab Life Sciences 1 mission.

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Left: Helen P. Sharman, the United Kingdom’s first astronaut, aboard the space station Mir in 1991. Right: The first time a space crew included three women – NASA astronauts Tamara E. Jernigan, back row middle, M. Rhea Seddon, and Millie R. Hughes-Fulford – the STS-40 mission in 1991.

Selected in 1983 as one of the six members of the initial cadre of the Canadian Astronaut Program – later incorporated into the Canadian Space Agency (CSA) – Dr. Roberta L. Bondar became the first Canadian woman in space during the STS-42 flight of Discovery in January 1992. As a payload specialist and the first neurologist in space, she performed and participated in more than 40 experiments during the eight-day International Microgravity Laboratory-1 (IML-1) mission. NASA selected Dr. Mae C. Jemison as an astronaut in 1987. In September 1992, she became the first African American woman in space as a crew member of Endeavour’s STS-47 Spacelab-J mission. During the eight-day flight, she conducted numerous life and materials sciences experiments. Selected in NASA’s 1990 class of astronauts, Ellen Ochoa became the first Hispanic woman in space in April 1993 as a mission specialist on the STS-56 flight of Discovery, the second Atmospheric Laboratory for Applications and Science mission. An accomplished flautist, she played the flute during her spare time during the mission. Ochoa completed three more space shuttle flights and served as the first Hispanic director of NASA’s Johnson Space Center in Houston from 2013 to 2018. Selected in 1985 as an astronaut by the National Space Development Agency of Japan, now the Japan Aerospace Exploration Agency (JAXA), Dr. Chiaki Mukai became the first Japanese woman in space in July 1994 when she spent 15 days as a payload specialist on the STS-65 IML-2 mission aboard Columbia. She became the first Japanese astronaut to make two spaceflights when she returned to space in 1998 aboard STS-95.

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Left: Dr. Roberta L. Bondar, the first Canadian woman in space, participates in a neuro-vestibular experiment during the STS-42 International Microgravity Laboratory-1 (IML-1) mission. Middle left: Dr. Mae C. Jemison, the first African American woman in space, works in the Spacelab module during the STS-47 Spacelab-J mission. Middle right: Ellen Ochoa, the first Hispanic woman in space, enjoys playing the flute in her spare time during the STS-56 mission. Right: Dr. Chiaki Mukai, the first Japanese woman in space, floats into the Spacelab module during the STS-65 IML-2 mission.

The honor of the first woman to complete a long-duration mission belongs to Russian cosmonaut Elena V. Kondakova. She launched aboard Soyuz TM20 on Oct. 3, 1994, and spent 169 days aboard the space station Mir as a member of Expedition 17, returning to Earth on March 22, 1995. The first American woman to complete a long-duration mission, NASA astronaut Shannon W. Lucid, launched aboard space shuttle Atlantis on March 22, 1996, as part of the STS-76 crew. The second NASA astronaut to fly as part of the Shuttle-Mir Program, Lucid spent 188 days aboard Mir, setting a new record for the longest single flight by a woman, as a member of Expeditions 21 and 22, returning to Earth with STS-79 on Sep. 26.

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Left: Russian cosmonaut Elena V. Kondakova, second from right, aboard Mir during the handover between Expedition 16 and 17 in 1994. Right: NASA astronaut Shannon W. Lucid, left, with her Mir Expedition 21 crewmates in 1996.

With Lucid still onboard Mir, the August 1996 flight of Claudie André-Deshays, France’s first woman astronaut visiting the station during her Cassiopée research mission, marked the first time that two women lived aboard any space station. After marrying fellow French astronaut and Mir veteran Jean-Pierre Haigneré, she returned to space in October 2001, this time during her eight-day Andromède research mission to the International Space Station, becoming the first woman to live and work aboard two different space stations.

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Left: Claudie André-Deshays, left, France’s first female astronaut, with Russian cosmonaut Yuri V. Usachev and NASA astronaut Shannon M. Lucid aboard Mir in 1996. Right: Claudie (André-Deshays) Haigneré in the Zvezda Service Module of the International Space Station in 2001.

When on-orbit assembly of the International Space Station commenced in 1998, female astronauts took part from the very beginning. As the first woman to reach the new facility, NASA astronaut Nancy J. Currie participated in the first assembly mission, STS-88 in December 1998. She used the shuttle’s robotic arm to precisely join the American Unity Node 1 module to the Russian-built Zarya module, launched three weeks earlier.

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Left: NASA astronaut Nancy J. Currie, front row right, the first woman to reach the International Space Station, with her STS-88 crewmates in 1998. Right: Currie at work in the Zarya module.

The second space station assembly mission, STS-96 in May 1999, included three women on the crew – NASA astronauts Jernigan and Ellen Ochoa, and CSA’s Julie Payette. Jernigan became the first woman to participate in a spacewalk at the space station to install crane equipment for future assembly tasks, with Ochoa as the robotic arm operator. Payette became the first Canadian of any gender to visit the space station and became the first Canadian to return to the space station during STS-127 in 2009.

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Left: In 1999, the STS-96 crew in the Unity Node 1 module, with NASA astronaut Tamara E. Jernigan and Julie Payette of the Canadian Space Agency in the top row and NASA astronaut Ellen Ochoa at bottom right. Middle: Jernigan during the STS-96 spacewalk. Right: Payette in the Unity Node 1 module.

NASA astronaut Pamela A. Melroy served as the first female pilot on a shuttle flight to the space station, the STS-92 mission in October 2000 that added the Z1 truss, control moment gyros, and a Pressurized Mating Adapter to the growing station. She returned to the station as pilot of STS-112 in October 2002 and as commander of STS-120 in October 2007. NASA astronaut Susan J. Helms holds several distinctions for women. As a member of Expedition 2, she became the first woman to complete a long-duration mission on the space station, a 167-day flight between March and August of 2001. She had previously flown to the station during STS-101, making her the first woman to visit the facility twice. A graduate of the U.S. Air Force Academy’s first woman-inclusive class of 1980, Helms was the first woman with a military background to visit the station. She co-holds the record for the longest spacewalk to date, 8 hours 56 minutes, completed with her Expedition 2 crewmate NASA astronaut James S. Voss

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Left: STS-92 Pilot NASA astronaut Pamela A. Melroy shortly after reaching orbit in 2000. Right: Expedition 2 Commander Yuri V. Usachev of Roscosmos, left, coaxing a reluctant Flight Engineer NASA astronaut Susan J. Helms to leave the International Space Station at the end of their mission in 2001.

NASA astronaut Eileen M. Collins had already made history three times before, first in 1995 as the first female pilot of a space shuttle mission (STS-63), the second time in 1997 when she served as the first female shuttle pilot to dock with a space station (STS-84 and Mir), and again in 1999 as the first woman shuttle commander (STS-93). In 2005, Collins became the first woman to command a shuttle mission to the space station, the Return to Flight STS-114 mission, the first after the Columbia accident two years previously. NASA astronaut Heidemarie M. “Heidi” Stefanyshyn-Piper conducted the first spacewalk by a woman from the station’s Quest Joint Airlock on Sep. 12, 2006, during the STS-115 mission that installed the P3/P4 truss segment on the station. 

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Left: In 2005, STS-114 Commander NASA astronaut Eileen M. Collins, left, with Pilot NASA astronaut James M. “Vegas” Kelly on the flight deck of Discovery. Right: NASA astronaut Heidemarie M. “Heidi” Stefanyshyn-Piper working on the P3/P4 truss segment during an STS-115 spacewalk in 2006.

On Sept. 18, 2006, Anousheh Ansari became the first Iranian-born American in space when she launched with her Expedition 14 crew mates aboard Soyuz TMA9. Flying as a spaceflight participant through a commercial agreement with the Russian government, Ansari conducted four experiments on behalf of the European Space Agency (ESA) during her nine-day mission. She returned to Earth with the Expedition 13 crew. Eighteen months later, through a joint agreement between the governments of Russia and the Republic of Korea, Yi So-yeon, a researcher at the Korean Aerospace Research Institute (KARI), became the first Korean in space when she launched aboard Soyuz TMA12 with her Expedition 15 crew mates on April 8, 2008. During her 10-day mission aboard the space station, Yi carried out 18 experiments for KARI. She returned to Earth with Expedition 16 crew members NASA astronaut Peggy A. Whitson and Roscosmos cosmonaut Yuri I. Malenchenko, enduring a strenuous ballistic reentry caused by a spacecraft malfunction. The event marked the first time that women outnumbered men during a spaceflight landing.

womens_history_month_2023_ansari_w_exp_13_and_14 womens_history_month_2023_ansari_w_lada womens_history_month_2023_yi_w_exp_16 womens_history_month_2023_yi_in_pirs
Left: Spaceflight participant Anousheh Ansari, center, with her Expedition 13 and 14 crew mates during a press conference. Middle left: Ansari holds a plant grown in the Lada greenhouse in the Zvezda Service Module. Middle right: Korean spaceflight participant Yi So-yeon with her Expedition 16 crew mates. Right: Yi conducts an experiment in the Pirs Docking Compartment.

Whitson holds the distinction as the first female commander of the space station during Expedition 16 in 2007, her second long-duration mission to the orbiting lab. The busy expedition included the addition to the station of the Harmony Node 2 module, ESA’s Columbus research module, the first of the JAXA elements, and the arrival of the first of ESA’s Automated Transfer Vehicle cargo resupply vehicles. As noted above, Melroy commanded STS-120, the October 2007 mission that brought Columbus to the station, marking the first and only time that women commanded both the space station and the visiting space shuttle. In 2017, during Expedition 51 Whitson became the first woman to command the station for a second time. During this third flight, she spent 289 days in space, at the time the longest single flight by a woman. As of March 2024, Whitson holds the record for the most cumulative spaceflight time for a woman as well as for any American astronaut – o er the course of three long-duration missions aboard the space station, she spent a total of 675 days or about 1.8 years in space. She also holds the record for the most spacewalk time for a woman – during 10 spacewalks, she spent 60 hours, 21 minutes outside the station.

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Left: During the change of command ceremony, Expedition 16 Commander NASA astronaut Peggy A. Whitson, top right, hangs the crew’s patch in the Destiny module. Right: STS-120 Commander NASA astronaut Pamela A. Melroy, left, and Expedition 16 Commander Whitson meet at the hatch between the two vehicles.

The first time four women flew aboard the space station at one time occurred between May 16 and 23, 2010. Expedition 23 Flight Engineer NASA astronaut Tracy C. Dyson had been living and working aboard since April when STS-131 arrived, with NASA astronauts Dorothy M. “Dottie” Metcalf-Lindenburger and Stephanie D. Wilson, and Naoko Yamazaki of JAXA as members of the shuttle crew – Yamazaki became the first Japanese woman to visit the space station. The mission brought four new research facilities to the station. Three weeks after the shuttle’s departure, Dyson and her crewmates welcomed a new trio of long-duration crew members including NASA astronaut Shannon Walker, making Expedition 24 the first to include two women. The next two-woman expedition took place between November 2014 and March 2015 – Expedition 42 included Roscosmos cosmonaut Elena O. Serova, the first Russian woman to make a long-duration flight aboard the space station, and Samantha Cristoforetti from Italy, the first female ESA astronaut on a long-duration mission, spending 199 days in space, a then-record as the longest by an international partner astronaut. 

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Left: Four women aboard the International Space Station – NASA astronauts Dorothy M. Metcalf-Lindenburger, top left, Tracy C. Dyson, and Stephanie D. Wilson, and Naoko Yamazaki of the Japan Aerospace Exploration Agency. Middle: Caldwell Dyson, middle, and NASA astronaut Shannon Walker with their Expedition 24 crewmate NASA astronaut Douglas H. “Wheels” Wheelock, left. Right: Elena O. Serova, left, of Roscomos and European Space Agency astronaut Samantha Cristoforetti in the Automated Transfer Vehicle-5 Georges Lemaître cargo vehicle during Expedition 42.

Expedition crews including two women have recently become more common. During Expedition 57, NASA astronauts Serena M. Auñón-Chancellor and Anne C. McClain overlapped by about three weeks in December 2018. Between March and June 2019, McClain and NASA astronaut Christina H. Koch were aboard as part of Expedition 59, and NASA astronaut Jessica U. Meir joined Koch in September of that year during Expedition 61. Koch returned to Earth in February 2020, completing a flight of 329 days, the longest single mission to date by a woman.

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Left: NASA astronauts Serena M. Auñón-Chancellor, left, and Anne C. McClain work together in the Kibo module during Expedition 57. Right: McClain, left, and NASA astronaut Christina H. Koch demonstrate weightlessness during Expedition 59.

The Expedition 61 crew conducted a record nine spacewalks between October 2019 and January 2020. Koch and Meir made history on Oct. 18 when they floated outside the space station to carry out the first all-woman spacewalk, one of several to replace the station’s batteries. The capsule communicator (capcom), the person in the Mission Control Center at NASA’s Johnson Space Center in Houston who communicates with the astronauts in space, for this historic spacewalk was three-time space shuttle veteran Wilson (who as noted above took part in the first four-woman gathering on the space station). “As much as it’s worth celebrating the first spacewalk with an all-female team, I think many of us are looking forward to it just being normal,” astronaut Dyson said during live coverage of the spacewalk. As if to prove her point, Koch and Meir conducted two more all-woman spacewalks in January 2020. Meir’s return to Earth marked the end of the longest period up to that time of a continuous female presence aboard the space station – 682 days (one year and 10 months) from June 8, 2018, to April 17, 2020.

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Left: Space suited NASA astronauts Jessica U. Meir, left, and Christina H. Koch, assisted by their Expedition 61 crewmates, prepare for the first all-woman spacewalk. Right: Capsule communicators NASA astronauts Stephanie D. Wilson, left, and Mark T. Vande Hei assist Meir and Koch during the first all-woman spacewalk from the Mission Control Center at NASA’s Johnson Space Center in Houston.

The arrival of NASA astronaut Kathleen H. “Kate” Rubins on Oct 14, 2020, began the longest continuous period to date with at least one woman living and working aboard the space station. On Nov. 16, as a member of NASA’s Crew-1 mission aboard SpaceX’s Crew Dragon Resilience spacecraft, NASA astronaut Walker became the first woman to travel on a commercial crew vehicle. When she and her three crewmates joined the Expedition 64 crew abord the space station, they comprised the station’s first-ever seven-member resident crew. With Rubins already onboard, for the next five months two women once again called the space station home. NASA astronaut K. Megan McArthur, the first woman to pilot a commercial crew vehicle, arrived in April 2021 as a member of NASA’s Crew-2 mission, followed by Crew-3’s NASA astronaut Kayla S. Barron in November 2021.

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Left: NASA astronaut Shannon Walker, the first woman to fly on a commercial crew vehicle, looks out the window of the SpaceX Crew Dragon spacecraft Resilience. Middle: NASA astronauts Kathleen H. “Kate” Rubins, left, and Walker working inside the International Space Station. Right: The space station’s first seven-member crew including Walker, left, and Rubins, third from left, pose in the Kibo module.

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Left: NASA astronaut K. Megan McArthur wearing her SpaceX launch and entry suit in the Destiny U.S. Laboratory module in preparation for return to Earth in October 2021. Right: NASA astronaut Kayla S. Barron inspects chili peppers grown aboard the space station prior to harvest in November 2021.

In April 2022, when Crew Dragon Freedom lifted off, Crew-4 included first-time space flyer NASA astronaut Jessica A. Watkins and ESA’s Cristoforetti on her second long-duration flight, marking the first time two women flew aboard a commercial crew vehicle to the space station. Once they joined Expedition 67, Watkins became the first African American woman to join a long-duration crew. With Barron already aboard the station, this marked the first time three women on long-duration spaceflights lived and worked aboard the orbiting laboratory.

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Left: Crew-4 astronauts Samantha Cristoforetti of the European Space Agency, left, and NASA astronaut Jessica A. Watkins aboard Crew Dragon Freedom. Right: Cristoforetti, left, and Watkins, right, bid farewell to NASA astronaut Kayla S. Barron wearing her SpaceX launch and entry suit as she prepares for her return to Earth with her fellow Crew-3 team mates.

In September 2022, Cristoforetti assumed command of the space station, a first for a European woman. When Crew-5 launched aboard Crew Dragon Endurance in October 2022, NASA astronaut Nicole A. Mann became the first Native American woman in space and the first woman to command a Crew Dragon mission, and Anna Y. Kikina of Roscosmos became the first Russian cosmonaut to fly aboard a U.S. commercial vehicle. For the second time, two women commanders, Cristoforetti and Mann, greeted each other as Crew-5 arrived to join Expedition 68. The launch of Crew-5 also marked the first time that five women lived and worked in space at the same time – the four women aboard the space station and Liu Yang aboard China’s Tiangong space station on her second space mission. The launch of Crew-6 in February 2023 marked the first all-male long-duration crew aboard a commercial crew vehicle. The return of Mann and Kikina marked the end of the longest time period with at least one woman living and working in space, 879 days, or 2 years and 5 months.

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Left: Samantha Cristoforetti of the European Space Agency assumes command of the International Space Station. Right: Space station Commander Cristoforetti greets Crew-5 Commander NASA astronaut Nicole A. Mann and her crew mates.

The hiatus in women in space lasted less than six months, during which two women on the Ax-2 mission spent eight days aboard the space station (see below). Renewing a female presence in space, NASA astronaut Jasmin Moghbeli arrived aboard the station in August 2023 as part of Crew-7. NASA astronaut Loral A. O’Hara joined her three weeks later when she arrived as part of the Soyuz MS-24 crew and they together conducted research as part of Expedition 70 as the only two Americans in space. On Nov. 21, 2023, they conducted an all-woman spacewalk, only the second pair of women to do so.

NASA astronauts Jasmin Moghbeli, front row center, and Loral A. O’Hara, front row right, and their Expedition 70 crew mates chat with space station program managers to celebrate the 25th anniversary of the orbiting laboratory. O’Hara, left, and Moghbeli, right, prepare for their spacewalk as Roscosmos cosmonaut Nikolai A. Chub assists.
Left: NASA astronauts Jasmin Moghbeli, front row center, and Loral A. O’Hara, front row right, and their Expedition 70 crew mates chat with space station program managers to celebrate the 25th anniversary of the orbiting laboratory. Right: O’Hara, left, and Moghbeli, right, prepare for their spacewalk as Roscosmos cosmonaut Nikolai A. Chub assists.

The presence of women in space will continue uninterrupted when NASA astronaut Jeannette J. Epps and her fellow Crew 8 crew mates launch to the space station on March 1 for an expected six-month mission. The March 21 launch of Soyuz MS-25 will mark a milestone in spaceflight history as the first time women will form the majority of a crew at launch. Roscosmos cosmonaut Oleg V. Novitskiy will command the flight, accompanied by NASA astronaut Dyson and the first citizen from Belarus to fly in space, Marina V. Vasilevskaya. Dyson, on her second long-duration flight, will remain aboard the station as part of Expedition 71 while Novitskiy and Vasilevskaya return to Earth after 12 days, accompanied by O’Hara who will have spent more than six months aboard the orbiting laboratory.

NASA astronaut Jeanette J. Epps, left, and her Crew 7 crew mates during training NASA astronaut Tracy C. Dyson with her Soyuz MS-25 crewmates. Epps, left, and Dyson during preflight training for Expedition 71.
Left: NASA astronaut Jeanette J. Epps, left, and her Crew 7 crew mates during training. Middle: NASA astronaut Tracy C. Dyson with her Soyuz MS-25 crewmates. Right: Epps, left, and Dyson during preflight training for Expedition 71.

The story of women in space would not be complete without mention of the two women from the People’s Republic of China who have flown in space. China’s first female astronaut, Liu Yang, launched on June 16, 2012, aboard the Shenzhou-9 spacecraft with her two crewmates, docking with the Tiangong-1 experimental space station two days later. The trio returned to Earth after a 13-day mission. One year later, on June 11, 2013, Wang Yaping and her two crewmates launched aboard Shenzhou-10 for a 14-day visit to Tiangong-1. She conducted science experiments and taught a live physics lessons to school children from aboard the station. Wang returned to space on Oct. 15, 2021, aboard Shenzhou-13 as the first woman to live and work aboard the Tiangong China Space Station. She also conducted the first spacewalk by a Chinese woman. Liu completed her second flight, a six-month mission aboard Tiangong as a member of the Shenzhou-14 crew.

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Left: Liu Yang, the People’s Republic of China’s first woman in space, aboard the Tiangong-1 space station. Middle: Wang Yaping teaching a physics lesson live from Tiangong-1. Right: Wang during the first spacewalk by a Chinese woman astronaut. Image credits: courtesy of CNSA.

Women have been at the forefront of commercial spaceflights. In September 2021, two of the four crew members of the private space mission Inspiration4 were women – Sian H. Proctor, the first African American woman to pilot a spacecraft, and Hayley Arceneaux. They conducted science experiments during their three-day mission aboard the Crew Dragon Resilience spacecraft. The next month, Russian actress Yulia S. Peresild and her director spent 11 days aboard the space station filming scenes for a film entitled “The Challenge” that premiered in April 2023. The second Private Astronaut Mission to the space station, the May 2023 Ax-2 flight included a crew of four spending nine days aboard the orbiting laboratory conducting experiments. Making her fourth visit to the space station, former NASA astronaut Whitson and director of human spaceflight at Axiom Space commanded the Ax-2 flight, becoming the first woman commander of a private space mission. Two mission specialists from the Kingdom of Saudi Arabia’s inaugural astronaut program, including Rayyanah Barnawi, the first Saudi woman in space, served on the crew. Private astronaut missions to the space station represent precursors to privately funded commercial space stations as part of NASA’s efforts to develop a thriving low-Earth orbit ecosystem and marketplace.

Women’s History Month 2022 Women’s History Month 2022 The Ax-2 mission crew includes Mission Specialist Rayyanah Barnawi from the Kingdom of Saudi Arabia, left, and Commander Peggy A. Whitson of Axiom Space, right.
Left: Sian H. Proctor, left, and Hayley Arceneaux during the Inspiration4 private space mission. Image credit: courtesy Inspiration4. Middle: Russian actress Yulia S. Peresild arrives at the space station. Right: The Ax-2 mission crew includes Mission Specialist Rayyanah Barnawi from the Kingdom of Saudi Arabia, left, and Commander Peggy A. Whitson of Axiom Space, right.

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      NASA’s SpaceX Crew-7 astronaut Jasmin Moghbeli after landing in the Gulf of America on March 12, 2024, completing 197 days in space.NASA/Joel Kowsky The crew of NASA’s SpaceX Crew-7 mission— NASA astronaut Jasmin Moghbeli, ESA (European Space Agency) astronaut Andreas Mogensen, JAXA (Japan Aerospace Exploration Agency) astronaut Satoshi Furukawa, and Roscosmos cosmonaut Konstantin Borisov—landed in March 2024 after nearly 200 days in space. One of the first tests volunteer crew members completed was walking with their eyes open and then closed.  
      “With eyes closed, it was almost impossible to walk in a straight line,” Mogensen said. In space, vision is the primary way astronauts orient themselves, but back on Earth, the brain must relearn how to use inner-ear balance signals. Moghbeli joked her first attempt at the exercise looked like “a nice tap dance.”   
      “I felt very wobbly for the first two days,” Moghbeli said. “My neck was very tired from holding up my head.” She added that, overall, her body readapted to gravity quickly.  
      Astronauts each recover on their own timetable and may encounter different challenges. Mogensen said his coordination took time to return. Furukawa noted that he could not look down without feeling nauseated. “Day by day, I recovered and got more stable,” he said. 
      NASA astronaut Loral O’Hara after landing in a remote area near the town of Zhezkazgan, Kazakhstan, on April 6, 2024.NASA/Bill Ingalls NASA astronaut Loral O’Hara returned in April 2024 after 204 days in space. She said she felt almost completely back to normal a week after returning to Earth. O’Hara added that her prior experience as an ocean engineer gave her insight into space missions. “Having those small teams in the field working with a team somewhere else back on shore with more resources is a good analog for the space station and all the missions we’re hoping to do in the future,” she said. 
      NASA astronaut Nichole Ayers, who flew her first space mission with NASA’s SpaceX Crew-10, noted that the brain quickly adapts to weightlessness by tuning out the vestibular system, which controls balance. “Then, within days of being back on Earth, it remembers again—it’s amazing how fast the body readjusts,” she said. 
      Expedition 69 NASA astronaut Frank Rubio outside the Soyuz MS-23 spacecraft after landing near the town of Zhezkazgan, Kazakhstan, on Sept. 27, 2023. NASA/Bill Ingalls When NASA astronaut Frank Rubio landed in Kazakhstan in September 2023, he had just completed a record 371-day mission—the longest single U.S. spaceflight.  
      Rubio said his body adjusted to gravity right away, though his feet and lower back were sore after more than a year without weight on them. Thanks to consistent workouts, Rubio said he felt mostly recovered within a couple of weeks.  
      Mentally, extending his mission from six months to a year was a challenge. “It was a mixed emotional roller coaster,” he said, but regular video calls with family kept him grounded. “It was almost overwhelming how much love and support we received.” 
      Crew-8 astronauts Matt Dominick, Jeanette Epps, Michael Barratt, and cosmonaut Alexander Grebenkin splashed down in October 2024 after 235 days on station. Dominick found sitting on hard surfaces uncomfortable at first. Epps felt the heaviness of Earth immediately. “You have to move and exercise every day, regardless of how exhausted you feel,” she said.  
      Barratt, veteran astronaut and board certified in internal and aerospace medicine, explained that recovery differs for each crew member, and that every return teaches NASA something new. 
      Still a Challenge, Even for Space Veterans  
      NASA astronaut Suni Williams is helped out of a SpaceX Dragon spacecraft aboard the SpaceX recovery ship after splashing down off the coast of Tallahassee, Florida, March 18, 2025. NASA/Keegan Barber Veteran NASA astronauts Suni Williams and Butch Wilmore returned from a nine-month mission with Crew-9 in early 2025. Despite her extensive spaceflight experience, Williams said re-adapting to gravity can still be tough. “The weight and heaviness of things is surprising,” she said. Like others, she pushed herself to move daily to regain strength and balance.  
      NASA astronaut Don Pettit arrives at Ellington Field in Houston on April 20, 2025, after returning to Earth aboard the Soyuz MS-25 spacecraft. NASA/Robert Markowitz NASA astronaut Don Pettit, also a veteran flyer, came home in April 2025 after 220 days on the space station. At 70 years old, he is NASA’s oldest active astronaut—but experience did not make gravity gentler.  During landing, he says he was kept busy, “emptying the contents of my stomach onto the steppes of Kazakhstan.” Microgravity had eased the aches in his joints and muscles, but Earth’s pull brought them back all at once.  
      Pettit said his recovery felt similar to earlier missions. “I still feel like a little kid inside,” he said. The hardest part, he explained, isn’t regaining strength in big muscle groups, but retraining the small, often-overlooked muscles unused in space. “It’s a learning process to get used to gravity again.”  
      Recovery happens day by day—with help from exercise, support systems, and a little humor. No matter how long an astronaut is in space, every journey back to Earth is unique. 
      The Human Research Program help scientists understand how spaceflight environments affect astronaut health and performance and informs strategies to keep crews healthy for future missions to the Moon, Mars, and beyond. The program studies astronauts before, during, and after spaceflight to learn how the human body adapts to living and working in space. It also collects data through Earth-based analog missions that can help keep astronauts safer for future space exploration.  
      To learn more about how microgravity affects the human body and develop new ways to help astronauts stay healthy, for example, its scientists conduct bedrest studies – asking dozens of volunteers to spend 60 days in bed with their heads tilted down at a specific angle.  Lying in this position tricks the body into responding as it would if the body was in space which allows scientists to trial interventions to hopefully counter some of microgravity’s effects.  Such studies, through led by NASA, occur at the German Aerospace Center’s Cologne campus at a facility called :envihab – a combination of “environment” and “habitat.”  
      Additional Earth-based insights come from the Crew Health and Performance Exploration Analog (CHAPEA) and the Human Exploration Research Analog (HERA) at NASA’s Johnson Space Center in Houston. Both analogs recreate the remote conditions and scenarios of deep space exploration here on Earth with volunteer crews who agree to live and work in the isolation of ground-based habitats and endure challenges like delayed communication that simulates the type of interactions that will occur during deep space journeys to and from Mars. Findings from these ground-based missions and others will help NASA refine its future interventions, strategies, and protocols for astronauts in space. 
      NASA and its partners have supported humans continuously living and working in space since November 2000. After nearly 25 years of continuous human presence, the space station remains the sole space-based proving ground for training and research for deep space missions, enabling NASA’s Artemis campaign, lunar exploration, and future Mars missions. 
      Explore More
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    • By NASA
      NASA NASA astronauts Jonny Kim and Zena Cardman, both Expedition 73 Flight Engineers, pose for a portrait inside the International Space Station‘s Unity module during a break in weekend housecleaning and maintenance activities. Kim and Cardman are both part of NASA Astronaut Group 22 selected in June 2017 with 12 other astronauts, including two Canadian Space Agency astronauts, and affectionately nicknamed “The Turtles.”
      In its third decade of continuous human presence, the space station has a far-reaching impact as a microgravity lab hosting technology, demonstrations, and scientific investigations from a range of fields. The research done by astronauts on the orbiting laboratory will inform long-duration missions like Artemis and future human expeditions to Mars.
      Learn more about station activities by following the space station blog.
      View the full article
    • By NASA
      From left to right: JAXA (Japan Aerospace Exploration Agency) astronaut Kimiya Yui, and NASA astronauts Jonny Kim (seated), Zena Cardman, and Mike Fincke conduct training scenarios with their instructors at NASA’s Johnson Space Center in Houston, for their upcoming mission to the International Space Station. Credit: NASA/Helen Arase Vargas NASA astronaut Jonny Kim and JAXA (Japan Aerospace Exploration Agency) astronaut Kimiya Yui will connect with students in New York as they answer prerecorded science, technology, engineering, and mathematics (STEM) questions aboard the International Space Station.
      The Earth-to-space call will begin at 9:20 a.m. EDT on Friday, Sept. 5, and will stream live on the agency’s Learn With NASA YouTube channel.
      Media interested in covering the event must RSVP by 5 p.m. Wednesday, Sept. 3, to Sara Sloves at: 917-441-1234 or ssloves@thecomputerschool.org.
      The Computer School will host this event in New York for middle school students. The goal of this event is to extend learning by exposing students to the real-world experiences and engineering challenges of astronauts working and living aboard the International Space Station.
      For nearly 25 years, astronauts have continuously lived and worked aboard the space station, testing technologies, performing science, and developing skills needed to explore farther from Earth. Astronauts communicate with NASA’s Mission Control Center in Houston 24 hours a day through SCaN’s (Space Communications and Navigation) Near Space Network.
      Research and technology investigations taking place aboard the space station benefit people on Earth and lay the groundwork for other agency deep space missions. As part of NASA’s Artemis campaign, the agency will send astronauts to the Moon to prepare for future human exploration of Mars, inspiring the world through discovery in a new Golden Age of innovation and exploration.
      See more information on NASA in-flight calls at:
      https://www.nasa.gov/stemonstation
      -end-
      Gerelle Dodson
      Headquarters, Washington
      202-358-1600
      gerelle.q.dodson@nasa.gov
      Sandra Jones
      Johnson Space Center, Houston
      281-483-5111
      sandra.p.jones@nasa.gov
      Share
      Details
      Last Updated Aug 28, 2025 LocationNASA Headquarters Related Terms
      In-flight Education Downlinks Humans in Space International Space Station (ISS) Johnson Space Center Learning Resources NASA Headquarters View the full article
    • By NASA
      NASA astronauts Mike Fincke (left) and Zena Cardman photographed during training for their trip to the International Space Station at SpaceX facilities in Florida. Credit: SpaceX NASA astronauts Michael Fincke and Zena Cardman will connect with students in Ohio as they answer prerecorded science, technology, engineering, and mathematics (STEM) questions aboard the International Space Station.
      The Earth-to-space call will begin at 10:15 a.m. EDT on Wednesday, Aug. 27, and will stream live on the agency’s Learn With NASA YouTube channel.
      Media interested in covering the event must RSVP by 5 p.m., Monday, Aug. 25, to Mary Beddell at: 330-492-3500 or at beddellm@plainlocal.org.
      The STEM Academy at Glen Oak High School will host this event in Canton, Ohio for high school students. The goal of this event is to expose learners to the excitement and challenges of engineering and technology, while bringing space exploration to life through cross-curricular instruction and language arts.
      For nearly 25 years, astronauts have continuously lived and worked aboard the space station, testing technologies, performing science, and developing skills needed to explore farther from Earth. Astronauts communicate with NASA’s Mission Control Center in Houston 24 hours a day through SCaN’s (Space Communications and Navigation) Near Space Network.
      Research and technology investigations taking place aboard the space station benefit people on Earth and lay the groundwork for other agency deep space missions. As part of NASA’s Artemis campaign, the agency will send astronauts to the Moon to prepare for future human exploration of Mars, inspiring the world through discovery in a new Golden Age of innovation and exploration.
      See more information on NASA in-flight calls at:
      https://www.nasa.gov/stemonstation
      -end-
      Gerelle Dodson
      Headquarters, Washington
      202-358-1600
      gerelle.q.dodson@nasa.gov
      Sandra Jones
      Johnson Space Center, Houston
      281-483-5111
      sandra.p.jones@nasa.gov
      Share
      Details
      Last Updated Aug 21, 2025 LocationNASA Headquarters Related Terms
      In-flight Education Downlinks Humans in Space International Space Station (ISS) Johnson Space Center Learning Resources NASA Headquarters View the full article
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